Dolores Gonzales LCSW # 85915

 

Hello and thank you for taking the first step in taking care of your mental health. Everyone has the ability to be the best version of themselves with the right support system in place so you have come to the right place. I have worked with clients starting from the age of birth to late adulthood in various settings from non-profits, hospitals, county clinics, to most recently private practice settings. My experience includes working with diverse individuals dealing with depression, anxiety, trauma, and other life stressors. I utilize Cognitive Behavioral Therapy, mindfulness, and solution-focused approaches when working with clients. Everyone is unique and comes with their own experiences and I will be sure to create a treatment plan that is tailored to meet your specific needs and goals– this is definitely not a“one size fits all” approach. Some of my personal hobbies include exploring nature (hiking, going on walks, watching the sunset), exploring new coffee shops (oddly enough I am highly sensitive to caffeine so only decaf espresso for me please), traveling, and spending time with my family (backyard bbq’s, watching a sports game,exploring a new place together).
I look forward to learning more about you and working with you on your healing journey!